As I've shown already, Oftentimes people do REALLY stupid things with their client settings. I mean beyond ordinary 'stupid'. Private tracker sites are one of the main reasons for this. The all-fired obsession with seeding as much as possible, because of the power of the intangible and all-powerful 'ratio' that must be obeyed, and adhered to at all costs.
Thus I felt that I should reprint this, as first developed by a friend of mine, a µTorrent forum moderator that goes by the name of Switeck. This was first publshed on the µTorrent forum, but in the spirit of getting it out there, and easily found, he agreed to this reprint. These settings work for pubic AND private trackers (and work better for private trackers than the ones suggested by those trackers in most cases)